Get treatment for all of your connective tissue disorder-related healthcare needs.

Our services

Pain & Fatigue Management

  • Physical and mind-body pain management techniques

  • Education on chronic pain neurological processes

  • Energy conservation and pacing strategies

  • Spoon Theory

  • POTS management

Hyper-Mobility Friendly Exercise

  • Hypermobility friendly gentle strengthening routines customized to:

    • Protect your joints

    • Maintain Alignment

    • Strengthen muscles

    • Increase cardiovascular endurance

  • Weekly feedback to ensure proper joint alignment, joint protection, posture, and body mechanics

  • Balance, coordination, and body awareness exercises/strategies

  • Fall prevention

Adaptive Strategies

  • Body posture and alignment

  • Joint protection strategies and body mechanics

  • Splint recommendations and support

  • Adaptive equipment recommendations for self-care routines, eating, cooking/cleaning, and more

  • Personalized strategies for workplace set up, leisure activities, driving, and more

Coping Strategies and Self Management

  • Mindfulness and Growth Mindset

  • Sleep hygiene and chronic fatigue management

  • Executive functioning and brain fog management

  • Sensory processing differences management

  • Care management assistance including hypermobility aware doctor recommendations, assistance finding the right specialists, and support navigating the healthcare system

Questions before getting started? Get in touch.